Day 1:
My roommate and I are doing one of those "juice detox" programs. At the start, I weighed in at 155 lbs. The first day was rough. I followed the program's advice and gave myself a day of relaxation while I drank 4 juices throughout the day. There were many times throughout the day that I found myself dreaming of real food (OMG CHEESEBURGER) but had to attempt to satisfy my craving with juice or water. I didn't get any crazy side effects like nausea or headaches, just hunger.
Day 2:
Im writing this as day 2 is coming to an end. I woke up and juiced all 4 at the same time, the whole process taking well over an hour. Today, I craved junk food just as much as day 1, but I'm staying strong! *fingers crossed*... Yet again, I gave myself the day to just hang out and relax. I'm basically dying of boredom and I feel like thats contributing to the level of difficulty it is to control my cravings. WAH :( The only thing keeping me going on this detox is the fact that I've already completed 2 days and don't want them to go to waste. I really hope that this detox pays off in terms of health, and weightloss.
Day 3:
Today was by far the hardest day of all. I woke up and had a slightly more active day than the two previous. I was tired and unfocused the whole day. I craved junk food and carbs. Very glad that day 3 is over and looking forward to tomorrow.